Looking for a hearty and healthy meal that is easy to make? Look no further than our delicious Sweet Potato and Black Bean Stew recipe. This vegan-friendly dish is packed with protein, fiber, and flavor.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 2 large sweet potatoes, peeled and chopped into 1-inch pieces
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1/4 cup chopped fresh cilantro
- 1 avocado, diced (optional)
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
- Add the cumin, chili powder, smoked paprika, and salt and cook for another minute.
- Add the sweet potatoes, black beans, diced tomatoes, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
- Stir in the cilantro and serve hot, topped with diced avocado if desired.
This Sweet Potato and Black Bean Stew recipe is not only delicious, but it's also packed with nutrients. The sweet potatoes provide plenty of fiber and vitamins, while the black beans offer protein and iron. This dish is perfect for a cozy night in or as a nutritious meal prep option for the week. Give it a try and see how easy it is to satisfy your cravings with wholesome ingredients.
