If you're looking for a healthy and flavorful meal that's easy to prepare, look no further than this roasted garlic and herb farro bowl recipe. Farro is a nutritious grain that's packed with protein, fiber, and vitamins, and when paired with roasted garlic and fresh herbs, it makes for a delicious and satisfying meal.
Ingredients:
- 1 cup farro
- 2 cups vegetable broth
- 1 head of garlic
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled feta cheese
Instructions:
- Preheat the oven to 400°F.
- Cut the top off the head of garlic and place it on a piece of aluminum foil. Drizzle with 1 tablespoon of olive oil and wrap tightly in the foil. Place in the oven and roast for 30-35 minutes, until the garlic is soft and caramelized.
- In a medium saucepan, bring the vegetable broth to a boil. Add the farro and reduce the heat to low. Cover and simmer for 25-30 minutes, until the farro is tender and the liquid has been absorbed.
- While the farro and garlic are cooking, chop the fresh herbs.
- In a small bowl, whisk together the remaining olive oil, thyme, rosemary, oregano, salt, and black pepper.
- Once the farro is cooked, remove from heat and stir in the chopped herbs and the olive oil mixture.
- Squeeze the roasted garlic cloves out of their skins and stir into the farro.
- Divide the farro mixture into bowls and top with feta cheese and additional fresh herbs, if desired.
This roasted garlic and herb farro bowl is not only delicious, but it's also packed with fiber, protein, and vitamins. It's a perfect meal for lunch or dinner and can be enjoyed warm or cold. Plus, it's easy to customize with your favorite veggies or proteins. Give it a try and enjoy a flavorful and healthy meal!
