Looking for a healthy yet delicious salad recipe? Look no further than this Kale and Quinoa Salad with Lemon Vinaigrette! Packed with nutrients and bursting with flavor, this salad is perfect for a light lunch or as a side dish for dinner.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water
- 1 bunch kale, stems removed and leaves chopped
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
To start, cook the quinoa according to package instructions. Once cooked, set aside to cool.
Meanwhile, in a large bowl, massage the kale with a pinch of salt until it starts to soften. Add in the cooled quinoa, red onion, parsley, mint, feta cheese, and walnuts.In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and salt and pepper to taste. Pour the dressing over the salad and toss to combine.
Serve immediately or store in the refrigerator for up to 3 days. Enjoy the delicious and healthy flavors of this Kale and Quinoa Salad with Lemon Vinaigrette!
